Affiliations
At BioElevate, I am affiliated with several companies who are leaders in their individual fields, all of which share a similar goal and pursuit - To help improve the lives of others.
As an affiliate, I may recieve a small commission from qualifying purchases, should you make a purchase through the links provided, at no cost to you. Thank you for your support!
It's Time to Elevate.
Affiliated Experts and Partners:
Medichecks is passionate about your health. Whether you want to optimise your health and energy levels, improve sports performance, or improve longevity, they’re here to help. Medichecks want to empower everyone to take charge of their health with simple, personal blood checks. Their range of fast, accurate and confidential blood tests and health checks provides the information you need to achieve optimal health and wellbeing.
I Personally Use: Ultimate Performance Blood Test
Product Review: I absolutely love MediChecks, and offers a wide range of comprehensive testing, to suit the needs of everyone. I get the Ultimate Performance Blood Test annually, in order to help me achieve, and sustain optimal health - regular blood work is key to optimal living, and provides a unique window into ones health, wellbeing and longevity. (Click here to see their full range)
The team at Red Light Rising are passionate about health and wellbeing, and the positive impact that photobiomodulation (PBM) and red light therapy has on this. PBM has incredible powers which can significantly enhance people’s quality of life, and Red Light Rising strives to make the latest, most advanced PBM technology accessible to all.
I Personally Use: Full Stack 2.0 Red Light and Near-InfraRed Light Panel
Product Review: The Full Stack Red Light and Near-InfraRed Light Panelis an amazing product (click here to check out their full range), and have significantly improved the quality of my sleep and recovery rates. Personally, I incorporate PBM into both my morning, and evening routines, and I've noticed that my energy levels are more sustained throughout the day, I'm able to recover quicker in between workouts, and it really helps in regulating my parasympathetic nervous system and circadian rhythms.
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The science behind Earthing and Groudning continues to fascinate the world, and the more we learn, the more we appreciate the power of this unique natural phenomenon, and the significant role it may play in human health. Rowland Earthing products have been specifically designed to help one reconnect with nature in the modern world, optimising sleep, recovery, and longevity.
I Personally Use: Organic Earthing Sheet
Product Review: Since using the grounding sheet during my sleep, I've felt so much more rested, calm and recuperated throughout the night, and in the morning, with my sleep score (tracked with Ōura) has improved significantly. Implementing recovering with this sheet, along with grounding outside naturally with the elements, I've noticed a massive reduction in inflammation in my skin and gut, and feel so restored and calm waking up in the morning - It's amazing. (Click here to see their full range)
Great sleep is the non-negotiable foundation needed to create your best life. Manta Sleep empowers individuals to sleep better, in order to function and operate at a higher level, achieving a better level of health. Everything Manta Sleep create is fuelled by their drive and ambition to enable better lives through better, optimised sleep.
I Personally Use: Manta Sleep Mask Pro
Product Review: I absolutely LOVE my Manta Sleep mask. It is so comfy, and really sets me up for a great night's sleep and optimal recovery. I would recommend heading to Manta Sleep (Click here to head to their website), and taking a look at their range, and find the right mask for you - for me, it was an absolute game changer, and the quality of my sleep and recovery has improved drastically!
Exhale is a family run business with ambitions to promote health, sustainability and global equality in the coffee supply chain. As a close-knit team, they combine their passions and skills to bring the healthiest coffee imaginable, sourced responsibly, and with a true love and passion of the craft.
I Personally Use: Organic House Roast
Product Review: This coffee is something else! After trying it earlier this year at the Health Optimisation Summit, the team's passion and drive to deliver the best, healthiest coffee is evident, and tastes absolutely amazing!! The Organic House Roast, is my go-to in a morning, but have also tried the decaffeinated version, and Dark Roast, and they are all phenomenal (Click here to see their full range). Overall, amazing tasting coffee, significant health benefits, no 'caffiene-crashes' or 'caffiene shakes', and a real community feel - I cannot sing the praises of this company enough!!
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Sensate
Developed by physicians and tested in clinic, Sensate uses infrasonic therapy to help your body's nervous system recover from daily stresses, through stimulating the vagus nerve. Their patented technology combines audible and tactile resonance, to deliver immediate calm and build stress resilience over time. The Sensate device emits precisely engineered sound waves directly into the body, sending a powerful, stress-alleviating signal directly to the autonomic nervous system.
I Personally Use: Sensate 2 Device
Product Review: The Sensate 2 device had a profound, and calming effect on my system - It is absolutely phenomenal. I've incorporated it into both my morning, and evening routines, and my ability to meditate and be still has improved so much, I can really feel my system transition from a state of fight-flight-freeze (sympathetic response) into rest-digest (para-sympathetic response) - it is revolutionary!
(Click here to see the Sensate)
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The team behind Timeline Nutrition are supported by an accomplished group of scientific and clinical advisors with expertise spanning microbiome science, genomics, metabolomics, gastroenterology, immunology, nutrition, and human clinical research. As we age, our cells age. Mitopure® is the first nutrient clinically-proven to trigger a crucial recycling process within our cells, preventing age-related cellular decline. Timeline products are powered by Mitopure ®, the only nutrient unlocking a precise dose of the rare, Urolithin A, molecule and clinically proven to revitalise mitochondria, the powerhouse and energy factories within our cells.
I Personally Use: Mitopure Powder - Original, and the Mitopure Gummies
Product Review: Since trying it at the Health Optimisation Summit in May 2022, I delved into the science marvel of Urolithin A, and absolutely love this product; the health benefits, increases in energy, ease of use, and the flavor. I can feel the difference in my energy levels during training and day-to-day life, and definitely lives up to the ground-breaking research out there! (Click here to see their full range)
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The team at Ciprian Fitness is led by experienced personal trainers dedicated to helping men and women, especially those aged 25–40, achieve their health and fitness goals. Their approach combines evidence-based guidance with tailored workout programmes, ensuring every plan fits seamlessly into your lifestyle. Ciprian Fitness is located in Cardiff, South Wales, but offers online training via the Ciprian Fitness app, empowering clients with the knowledge, structure, and support they need to build sustainable habits, optimise performance, and transform their health, step by step.
I Personally Use: Strength and Conditioning Training Plan via App
Product Review: I worked with Ciprian during the 2024/2025 pre-season through his online app, and it made a significant difference! Ciprian listened to my goals and tailored the strength and conditioning programme to align perfectly with what I needed. I felt stronger, more prepared, and confident going into the season. (Click here for more information)
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A healthy smile starts with great oral care, and that’s exactly what Dimples delivers. Their innovative range of products is designed to make looking after your teeth simple, effective, and even enjoyable. From eco-friendly toothbrushes to carefully formulated toothpastes using hydroxyapatite, Dimples combines science-backed oral health with a fresh, modern approach. Their products are thoughtfully crafted to help protect enamel, support gum health, and keep your smile feeling fresh, all while reducing environmental impact. Whether you’re looking for daily care essentials or something a little extra to brighten your routine, Dimples offers trusted solutions that fit seamlessly into modern lifestyles.
I Personally Use: Remineralising Hydroxyapatite Toothpaste
Product Review: I’ve been using the Hydroxyapatite Toothpaste from Dimples for a little while now, and it is a refreshing upgrade to everyday oral care. Instead of fluoride, it uses hydroxyapatite, a naturally occurring mineral which helps remineralise enamel, strengthen teeth, and reduce sensitivity. What I like most about Dimples is that it strikes the perfect balance between science-backed effectiveness and a gentle, natural feel, and is a great choice for anyone looking for a fluoride alternative. For me, it’s reassuring to use a product backed by solid science, is dentist-founded, and is well-suited for daily use. Highly recommend! (Click here for more information)
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A healthy body starts from within, and that’s exactly what Cytoplan supports. With over 30 years of expertise in food-based supplementation, Cytoplan is known for creating high-quality, science-led vitamins and minerals designed to work in harmony with your body. Their formulations are carefully developed using wholefood ingredients wherever possible, ensuring optimal absorption and effectiveness. From daily essentials to targeted nutritional support, Cytoplan combines clinical research with a natural approach to help you feel your best. Committed to sustainability, ethical sourcing, and purity, their products are free from unnecessary additives, making them a trusted choice for those who value both quality and transparency.
I Personally Use: Following my BioElevate process, I use a personalised supplement stack tailored to my individual needs, with Cytoplan forming a key part of that routine!
Product Review: I’ve used and have trusted supplements from Cytoplan for over 10 years now, and it’s a core part of my personalised BioElevate supplement stack. Rather than relying on a single product, I have built my own routine using a range of their wholefood-based supplements to suit my individual needs. I like that everything feels gentle, well-formulated, and easy to integrate into daily life without overcomplicating things. (Click here for more information)
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Creating a healthier home and sleep environment starts with the small things, and that’s exactly what Block Blue Light focuses on. Their range of science-backed products is designed to reduce exposure to artificial blue light from screens and lighting, helping to support better sleep, improved focus, and healthier daily rhythms. From blue light blocking glasses to red light lamps and sleep-friendly lighting solutions, their approach is centred around making modern life a little easier on the body without overcomplicating things.
I Personally Use: Nightfall Taylor Blue Blocking Glasses - Black
Product Review: I’ve been using the Nightfall Blue Blocking Glasses regularly for the past few years, and they’ve become a natural part of my evening routine rather than something I have to think about. As an athlete, recovery and sleep quality are really important to me, so I’m mindful of reducing artificial blue light exposure later in the day. When the evening comes and I’m on screens or under artificial lighting, I wear them to help support that wind-down process. I’ve found it makes it easier to switch off at night and settle into a proper recovery routine. It’s not a dramatic change, just a simple, consistent habit that fits seamlessly into my lifestyle and supports a calmer evening rhythm overall. (Click here for more information)
Creating simple, sustainable habits around nutrition can make a significant difference to how you feel, perform, and recover. That's what drew me to Onyst. Their approach is refreshingly straightforward, focusing on real food ingredients rather than long lists of additives, artificial sweeteners, or unnecessary fillers. Their whole food protein range is designed to provide a convenient source of high-quality protein while staying true to a more natural approach to nutrition. With just six carefully selected ingredients, Onyst offers a protein option that supports everyday health, recovery, and performance without overcomplicating things.
I Personally Use: Cacao Whole Food Protein
Product Review: I've been using Onyst's Cacao Whole Food Protein as part of my daily nutrition routine, and it's become one of the few protein powders I consistently stick with. As an athlete, I'm always looking for ways to support recovery and hit my protein targets, but I'm also mindful of ingredient quality and digestion. What I like about Onyst is its simple whole food approach and the fact that it doesn't rely on artificial sweeteners or unnecessary additives. Unlike other protein powders I have tried, I've found the Onyst range sits really well on my stomach and fits naturally into my routine, whether it's after training or as a convenient protein boost during a busy day. It's not about finding a magic solution - just a simple, high-quality option that helps me stay consistent with my nutrition. (Click here for more information)
For Discount, Use Code: BioElevate